Description
Nourish tendon and veins, strengthens waist and knees, collagen supplement.
滋养筋脉，腰膝酸软，润燥利肠，补充胶原蛋白。
Ingredients:
- 花胶(片) (fish maw)
- 鲍鱼(片) (Dried Slice Abalone)
- 海底椰 (Sea coconut)
- 红枣 (Red Dates)
- 淮山 (Dried Chinese Yam)
- 开边莲 (Lotus seed)
- 虫草花 (Cordyceps Flower)
食用方法 Cooking method:
Soak the Maw and Abalone in warm water for about 2 hours. Drain and add all soup ingredients, meat(vegetarians can use mushroom instead) and a few
slices of ginger into a pot. Add 1.5l of water and bring to boil. Simmer over low heat for 90mins. Can add a little salt for seasoning.
温水泡花胶和鲍鱼2小时左右，浸泡的水去掉后，把所有原料，肉类(素食者可用菇类代替) 和几片姜放入锅。加入1.5l 水，大火煮沸后，小火煮90分钟即可加盐调味食用.